by Blaine Moore | Run To Win Website
I have added Site Meter to this website in the footer. I will let you know how it works out once it has had a chance to go to work. In the meantime, feel free to click the link and see statistics for this site. Obviously, there will not be any prior to today. Update:...
by Blaine Moore | Fitness, Workout Tips
After a layoff of some months without lifting weights, it is inadvisable to just jump right back into it. What I do is spend 2-4 weeks on a specific workout that gets my muscles used to the motions and stresses that are unique to lifting weights and which are much...
by Blaine Moore | Personal, Race Results
The Mystic Places Marathon last weekend was a bit quicker than I had intended to run. Check the full post if you want to see my splits. If you would like to see a few, I have pictures of the race online. 5:57 6:07 6:04 6:19 6:20 6:25 6:27 6:42 6:24* 6:24* 6:25 6:32...
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