by Blaine Moore | Injuries, Personal
It is amazing how something as simple as catching a football wrong can derail your workout plans. After my mile race on Sunday, I spent the afternoon at the beach tossing the football back and forth while out wading in the ocean. One wrong catch, and the finger has...
by Blaine Moore | News, Sports
Lance Armstrong wrote a letter to the IOC calling on them to suspend or remove Dick Pound, parts of which were leaked to the Los Angelos Times. Armstrong then decided to openly publish his letter on his website (registration required): The Pace Line.com. In the 8 page...
by Blaine Moore | Race Results
The Keybank New England Mile was this morning. A fast race through downtown Portland, the course drops 70 feet from start to finish. Prize money is awarded to the winners as well as the leaders at each quarter split. A sub 4 minute mile comes with a $5000 prize....
by Blaine Moore | Fitness
Okolo over at Team in Training asked, “How many pushups can you do?” I love pushups so much because they work so many muscles, and because after you master the basic pushup (can do about 50 without stopping) there are lots of variations to keep it...
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