Will the Boston Marathon be rained out?

by | News

Obviously, the Boston Marathon is not going to be rained out. The weather will have to be particularly bad in order for them to cancel the race. However, it is looking more and more likely as though my goals of going sub 2:40 are going to have some further...

Tim Montgomery is looking at jail time

by | News

Tim Montgomery was banned by USADA back in 2005 after allegations that he was involved in the BALCO scandal and had used their designer steroids. Now it is looking as though he will be doing some jail time after admitting to bank fraud. Montgomery, 32, pleaded guilty...

Achieving Focus

by | Workout Tips

In a continuing collaboration with Scott over at Straight to the Bar, we will be talking about head games for the month of April and delve into the thought processes that you may have while you are working out. This week, Scott talks about achieving focus while you...

Look back over your awards once in a while

by | Sports

Photo by seanfragaIt is important that every once in a while that we remember to step back and look at our accomplishments. It is important to plan out what you are going to do in the future, but reminding yourself of your accomplishments is a good way to stay...