by Blaine Moore | Race Results
I recently ran the Bradbury Bruiser, which is the third of three trail races at Bradbury Mountain State Park, and it was a lot of fun. It’s 12 miles of very twisty, very turny, mostly single track racing. There were multiple switch backs. There are sections...
by Blaine Moore | Food & Beverage, Reviews
The other day I went for a run and wanted to try a new nutrition product, Gu Chomps. A friend of mine that’s sponsored by Gu had told me that I needed to give them a fair shake, and another buddy had given me a package of these to try. Since I’ve never had...
by Blaine Moore | Workout Tips
In my article about what to do in the week leading up to your marathon, Heather asked if overindulging a little the weekend before a marathon is going to be a problem. She’s a little worried that she might be dehydrated and might have a little trouble...
by Blaine Moore | Workout Tips
How can you teach yourself how to pick up your feet while trail running so that you don’t trip over rocks and roots? There are two basic methods that I think are the easiest way to get used to the sort of running form you need while trail running....
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