How to Make Your Own Clubs

by | Workout Tips

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, Scott describes how to make your own clubs. What good are clubs for? Swinging, lifting,...

Emily and Maddie’s “Fund Run”

by | Sports

The Maine Running Company is holding a “fund” run for Emily and Maddie LeVan Thursday, April 3rd, at 6:00. There will be a discussion about training for the Olympic Trials that will include Emily LeVan, Sheri Piers, and Kristen Barry. The Two Trials fund...

ING Georgia Marathon (2008)

by | Personal, Race Results

Thanks to everybody for the well-wishes and for the queries about how I ran this weekend. I will keep this very brief since I managed to catch a small bug and am going to spend a few more days resting and not taxing myself. The flights down to Georgia were uneventful,...