by Blaine Moore | Race Results
Once upon a time, Justin Gatlin broke the 100 meter world record by 1/100th of a second. It was then determined that his time was actually 9.766 seconds, which meant that his officially recorded time was equal to the world record of 9.77 seconds at that time. His time...
by Blaine Moore | Race Results
Dave Wottle was born in 1950 in Canton, Ohio and took up running in childhood on the advice of his family physician because he was so feeble. At Bowling Green State University, he finished in second place in the mile to Marty Liquori in 1970, and still holds the NCAA...
by Blaine Moore | Workout Tips
If you run for any length of time, you are eventually going to need a bowel movement while you are out running. It’s inevitable. Gastrointestinal disturbance is very common among runners, and while the researchers aren’t sure exactly why that is they all...
by Blaine Moore | Workout Tips
I hope that yesterday’s article about what to do if you hit your head while trail running didn’t scare you onto the roads…accidents happen no matter where you are and generally speaking my injuries have been less serious on the trails than on the...
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