by Blaine Moore | Equipment, Reviews
I often recommend to people who want to run outdoors in the Winter that they put sheet metal screws in their running shoes. They are a more effective way to get some traction in slick conditions and cost a lot less than some other solutions such as Stabilicers or Yak...
by Blaine Moore | Reader Questions
Here’s a question I recently answered: Have you ever bought a bad pair of shoes? I got an updated version of my favorite pair of shoes, which were only supposed to have had very minor changes. I went out for a long run, and had really tired and sore feet...
by Blaine Moore | Workout Tips
This letter was written by Susan Reynolds in an email to the Ultra List in early February. I wanted to share it because I think that it is important to remember that the race director is there to take care of everybody, not just you. Enjoy what’s offered, give...
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