by Blaine Moore | Personal
This morning I headed into the gym to resume my weight training, which has been non-existant for the past two months. Given that I have had trouble running, I probably should have gotten in and done more weight training than I have. But, that is all right. My quads...
by Blaine Moore | News, Sports
The rumors of the Boston Marathon beginning at 10 o’clock in the morning rather than at noon next year have now been confirmed. There will also be the same wave start system that was employed this year, where half of the field begins at 10 am and the other half...
by Blaine Moore | Personal
The story usually goes that you increase your mileage a bit too fast and you get hurt. Or you just do a few too many workouts one week that your body is not ready to handle. Whatever the case may be, you may find yourself with some random aches and pains that you just...
by Blaine Moore | Websites
I recently found the Running Mania Forums, and have started poking around in them. There is a lot of good stuff. I did not realise it when I first went there, but it is apparently for those funny folk north of the border. They don’t seem to mind having a Yank...
by Blaine Moore | Race Results, Sports
The L-A 5K Bridge Run was this morning, and course records were set on both sides of the gender line. Kristen Barry won the race in 17:19 to beat the women’s 2002 record of 17:36 set by Tina Meserve, and Ethan Hemphill broke Scott Brown’s 2003 record of...
by Blaine Moore | Last Year
This week last year was actually fairly eventful. One of my most popular articles about Lance Armstrong were published this week last year after he had to deny more doping charges (which also had a follow up article a few days later.) I also wrote a detailed article...
by Blaine Moore | Reviews, Websites
I was reading over on Joan Nesbit Mabe’s site and saw that she was supporting a new organization called “Athletes Against Doping”. Their message is fairly simple and straight forward: Today it isn’t good enough to be just a good athlete by...
by Blaine Moore | Reviews, Websites
The Complete Running Network launched at the beginning of the week, and I would like to share my first impressions of the service. First, I like the new look of the site. The old site was very bland and not at all exciting. The new site is crisp, modern, and pleasant...
by Blaine Moore | Fitness
Over at Complete Running, Jank wrote an article about teaching his six year old to run by jogging to the end of the block and back. We’re set up, physiologically, to sprint. The whole “Fight-or-Flight” response, and that instinct, is what�s honed in...
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