by Blaine Moore | News, Sports
The Juventus soccer club in Italy has recently been given a very hefty fine for match fixing. They have threatened to bring the matter before an administrative court to plead their case that they do not deserve such harsh penalties. There is a small problem with that...
by Blaine Moore | Websites
For those who have been anticipating it, and for those who have no idea what it is, the Complete Running website has redesigned itself, hired over a dozen new writers, and is now live! You can find them at CompleteRunning.com. When I first looked at their home page, I...
by Blaine Moore | Food & Beverage, Workout Tips
Midnight snacks are good for you, but only if you are willing to work out in the morning. If you are not physically fit, or at least fairly active, then a midnight snack is not going to help you lose any weight or keep any inches off of your waistline. However, if you...
by Blaine Moore | Last Year
This week last year concentrated on the wrapping up of the World Championships in Helsinki. The World Championships in Helsinki wrapped up, ending with the Marathon. The first cheater was also caught this week last year: Neelam Jaswant Singh. I predicted the record...
by Blaine Moore | News, Race Results, Sports
Asafa Powell has run 100 meters in 9.77 seconds for the third time, this time in Zurich at the Weltklasse Golden League meet earlier today. “It felt good out there,” said Powell, who led from start to finish, with American Tyson Gay finishing second in a...
by Blaine Moore | Movies, Reviews
The Long Run is a movie about an old coach in South Africa who is obsessed with the Comrades Ultra-Marathon. After getting fired from his job and losing the right to coach his four runners, he discovers an illegal immigrant with the raw talent to win the race. He...
by Blaine Moore | Equipment, Shoes
Over the past week I had a series of posts about the care and maintenance of running shoes. In case you missed any of them, they were: The Care and Maintenance of Running Shoes Keep your shoes dry but not near heat Keep your shoes dry by pulling the insoles out Remove...
by Blaine Moore | Equipment, Shoes, Workout Tips
Has this ever happened to you? You go to the shoe store, get your feet fitted for shoes, and they fit perfectly. Then by the time you finish your first run, they are so tight that you have trouble getting them off. This is a not uncommon problem, and it comes from...
by Blaine Moore | Equipment, Shoes, Workout Tips
One thing that never fails to amaze me about running shoes is how such a precision designed tool, with so much research and development thrown into it, can always come with the flimsiest and least effective insoles imaginable. This is not an indictment on any one...
by Blaine Moore | Equipment, Shoes, Workout Tips
A lot of people will buy a pair of shoes, and will absolutely fall in love with them. They think they are the greatest thing going. The next time they go to the store, they get distracted by a glitzier pair of shoes, or they find some shoes that are cheaper, or the...
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