by Blaine Moore | Injuries, News, Sports
I have written about professional sports contracts before, and how the news tends to focus on the guys that make fools of themselves rather than on those that have a good work ethic. Some of you may remember the bonehead move by Kellen Winslow who has yet to have any...
by Blaine Moore | Personal, Sports
One of the things I miss most about college are the Sunday runs. Sunday was always my favorite day. During the week, we would tend to run four to seven miles at six in the morning, and then seven to twelve at four in the afternoon. On Saturday’s we would race....
by Blaine Moore | Workout Tips
Tracking your resting heart rate is a good way to prevent burnout and is a great guide to determining what type of workout is appropriate on any given day. Much like weighing yourself daily, you can use fluctuations in your resting heart rate to determine when you are...
by Blaine Moore | News, Sports
The ING New York City Marathon has a lottery for who gets to run. The results are now available (as of about 11am this morning) and can be searched at their website: Both my friend that I am going to run with and I got in. I would have been surprised had we not been,...
by Blaine Moore | Uncategorized, Workout Tips
Laura Lohr recently ran her first marathon, and she thought that running the marathon was tougher than giving birth. She first compares the process of training for and then running a marathon to having a child: When you cross the finish line after all the labor your...
by Blaine Moore | Fitness
This morning, I tried doing front squats for the first time. I fairly quickly abandoned them, however, and only did one set before going back to normal squats to finish my other sets. Perhaps it is that I am still fatigued from the marathon, or my form is way off, but...
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