Marathon recovery training tips

I was going through the recently restored Running Blog Family list of articles published over the last day or so, and found an article over at Boston Dreams and Michelin Stars that dealt with a similar topic as I did when I wrote about how marathon recovery is not...

Marathon recovery is not instantaneous

After running your marathon, you will fall into one of three camps. You are hurting and you can not imagine ever doing something like this again.You are hurting and are set to take the next few weeks/months completely off to recoverYou feel pretty good and think you...

Vitruvian Running Shoes

I am considering the purchase of a pair of Vitruvian Running Shoes. I first heard about them after listening to an interview with the owner of Vitruvian Running on Run Cast Weekly. The shoes are mail order only, and have a very good return policy. I emailed the...

Complete Running will be down for the weekend

Complete Running will be down for a few days as they switch hosting providers. While it is available, you can see the press release at their site: Complete Running. If you are reading this while they are down, here is their press release verbatim (if anybody from...

Lance Armstrong’s name is cleared

Last August, I wrote about how Lance Armstrong was accused of doping in the 1999 Tour de France. French newspaper L’Equipe accused Lance Armstrong of using EPO, an illegal steroid. A Dutch anti-doping agency has exhonerated Lance Armstrong and claims that not...

Vermont City Marathon » Thoughts and Review

The Vermont City Marathon was the most part a very well run race. I have a detailed course analysis already written, and here I would like to touch on a few other aspects of the race. The expo was not quite as large as Boston’s was, but it was larger than most...