by Blaine Moore | Race Results
The 4th of July is the most popular day to hold a road race in the United States, but this year I didn’t feel like racing. Fortunately, my friend Jeremy at Atayne didn’t either so he decided to put on a trash run behind the runners at the L.L. Bean 10k! We...
by Blaine Moore | Food & Beverage, Recipes
Getting home late at night isn’t all that uncommon…I usually get out of work at about the time that I’d prefer to be eating dinner in an ideal world, and most nights will then coach and/or run before I head home. If you are as busy as I tend to be,...
by Blaine Moore | Race Results
This weekend I ran the Black Fly In My Eye 10 Miler at the base of Mount Washington. My wife and I didn’t decide we were going to run this until Friday morning, but we had a general idea that we might throughout the week after being offered a ride by fellow...
by Blaine Moore | Workout Tips
Pete Magill and Grace Padilla offer some tips on how to incorporate 5 different types of hill workouts into your training schedule to build strength, speed and endurance in a short time in this 9 minute video: The dialog is a little corny at times, but it’s...
by Blaine Moore | Race Results
The past 3 weeks, I’ve tried running with a different crowd but they leave at 5:30 so I’m always a minute or two late trying to get there from work. This week I parked a few miles away and ran towards them so that I could actually get a run in with them,...
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