by Blaine Moore | Race Results
Labor Day up here in Maine usually means a lot of traffic as tourists try to get up here for one last weekend, a cook out with family and friends before everybody’s kids go back to school (or right after they go back to school) and the official start of Autumn...
by Blaine Moore | Last Year
This week last year covered a range of topics. A common question that I get asked is a variant along the lines of “Why do my feet go numb?” There are quite a few reasons that you might get a numb foot while you are running, and I go over what they are...
by Blaine Moore | Last Year
This week last year was dominated by exercise related news, although there were a few less topical articles that were worth looking at. This week last year, there was a debate about whether or not you should refuel during a marathon or whether you should stick to...
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