Exercise Related “How To” Articles

The full list of “How To” articles from the group writing project has been put up over at Darren Rowse’s site. There are 343 articles total, many of whom are really worth checking out. The top five exercise related guides (besides my article on how...

7 year old swims to shore from Alcatraz

Braxton Bilbrey is a second grader who swam from Alcatraz to Aquatic Park in San Francisco this morning in 47 minutes. He swam for 2 hours 4 days a week to train for the swim after reading about a 9 year old who had completed it. His parents supported his desire to...

Mock Executions for Australian Swimmers

Nathan Schrag and Rohan Taylor tried some rather unorthodox training methods for the Australian swimming team when he staged mock executions during the workouts. Nathan Schrag, a Royal Australian Navy trainer, pointed the imitation pistol at the heads of two kneeling...