by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, I’d like to talk about utilizing snow in your workouts. If you live in a climate...
by Blaine Moore | Last Year
This week last year I was fighting off an infection that kept me away from the computer for extended periods. Scott continued our series on books by writing about health and fitness books. I pointed out that lifting weights is a means to an end and not an end in and...
by Blaine Moore | Equipment
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. Scott starts us off this week with almost a dozen do-it-yourself grip tools that you can build cheaply...
by Blaine Moore | Last Year
Photo byRefracted Moments™ This week last year, I claimed that caffeine is worse for you than alcohol or tobacco. I fully admit that I’m prejudiced, but at least here in the United States I think that caffeine poses more of a public health issue than...
by Blaine Moore | Last Year
This week last year, I talked a bit about proper locker room etiquette, sharing some mostly obvious rules about how to get along with your neighbor in the locker room. If the locker room isn’t your thing, Scott also discussed the basics of setting up a home gym....
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