by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott discusses strengthening your forearms. There are two basic ways to strengthen the...
by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott has provided a nice introduction to kettlebells. Photo by jaboobieWhat is a kettlebell...
by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. Scott finishes up this month by asking, “Does bodyweight training carry over to free-weight work?” Scott...
by Blaine Moore | Last Year
This week last year was a busy one, with various news related posts and race results. The Back Cove 5k Race Series finished up, with Mike Caiazzo and Lindsey Davis taking the series honors. I won the last race, and placed 3rd overall. This year, I bettered my average...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. This week, Scott discusses traveling with bands. What is a band? Although there are several types of bands, here I’m...
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