by Blaine Moore | Last Year
This week last year was pretty light article wise, but what was there was mostly worth reading. There were some amazing stories about people and animals, and I offer some great workout tips with a book review. Meaty stuff! In a counterpoint to the week before’s...
by Blaine Moore | Last Year
Looking back at this week last year is a bit late this weekend, due completely to the fact that I have a really bad infection in my right index finger and up until today it was too painful to bother typing anything. I’ve managed to drain a lot of the crud out,...
by Blaine Moore | Fitness, Personal
Why do you go to the gym? Is it only for the health benefits of being in shape, or is it so that you can do something useful with your body? Do you just want to cut down on your body fat and build up some muscle, or is there a practical reason that you lift weights?...
by Blaine Moore | Last Year
This week last year saw a good range range of topics relating to weight lifting, football and baseball. I demonstrated how to do a 1-arm dumbbell bench press in my animated series. I also retooled my beginner workout to fit the new gym layout, and then decided that...
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