by Blaine Moore | Equipment, Shoes, Workout Tips
If you properly rotate your shoes, then you may (and should) come upon a day when you have more than one pair of the same style of shoe. When I was in college, I had 4 pairs of Asics 2050s that I was running in, plus two pairs that I had “retired” and used...
by Blaine Moore | Equipment, Shoes, Workout Tips
You should always try to keep at least two active pairs of running shoes available, if not three or four pairs. Whenever possible, you should avoid running in the same pair of shoes more than once a day, and would preferably not wear the same shoes two days in a row....
by Blaine Moore | Equipment, Shoes, Workout Tips
Sometimes you finish a run out in the rain, or through a particularly muddy or puddle strewn course, or out in the snow. And sometimes, your shoes are completely drenched when you finish that run. What are the best ways for you to dry your shoes quickly and...
by Blaine Moore | Last Year
This week last year I was paying a lot of attention to the World Championships in Helsinki and to the latest preseason NFL news. In NFL news last year, Rich Gannon retired, Ty Law signed with the Jets, and Terrell Owens continued his dog and pony show. At the world...
by Blaine Moore | Equipment, Shoes, Workout Tips
If you are anything like me, then your running shoes rarely remain white for very long after you purchase them. On some runs, you may even get home to discover that your shoes are just plain dirty! The first thing that you should do after you take off your shoes is...
Recent Comments: