by Blaine Moore | Food & Beverage, Workout Tips
Midnight snacks are good for you, but only if you are willing to work out in the morning. If you are not physically fit, or at least fairly active, then a midnight snack is not going to help you lose any weight or keep any inches off of your waistline. However, if you...
by Blaine Moore | Last Year
This week last year concentrated on the wrapping up of the World Championships in Helsinki. The World Championships in Helsinki wrapped up, ending with the Marathon. The first cheater was also caught this week last year: Neelam Jaswant Singh. I predicted the record...
by Blaine Moore | News, Race Results, Sports
Asafa Powell has run 100 meters in 9.77 seconds for the third time, this time in Zurich at the Weltklasse Golden League meet earlier today. “It felt good out there,” said Powell, who led from start to finish, with American Tyson Gay finishing second in a...
by Blaine Moore | Movies, Reviews
The Long Run is a movie about an old coach in South Africa who is obsessed with the Comrades Ultra-Marathon. After getting fired from his job and losing the right to coach his four runners, he discovers an illegal immigrant with the raw talent to win the race. He...
by Blaine Moore | Equipment, Shoes
Over the past week I had a series of posts about the care and maintenance of running shoes. In case you missed any of them, they were: The Care and Maintenance of Running Shoes Keep your shoes dry but not near heat Keep your shoes dry by pulling the insoles out Remove...
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