by Blaine Moore | Race Results
The Austin Freescale Marathon was on Sunday. The gun went off, the crowd began the race, and a freaked out deer tried to bandit the race. The deer, apparently disoriented, leaped over a pack of runners in the Freescale Austin Marathon on Sunday and hit...
by Blaine Moore | Books, Reviews
I first read Eat Smart, Play Hard after the Beach to Beacon. I read the first 2/3 of the book over again this past January. The book offers a more balanced look at nutrition and takes into account all of the latest research (as of 2001) as it pertains to athletes and...
by Blaine Moore | Animated How-To, Fitness
How to perform a chinup with an animated image showing the move. Click on the picture to see the full sized animation. Grab a chinup bar (or a handy tree branch…) in an underhand grip. Your hands should be located right around or slightly inside shoulder width....
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