by Blaine Moore | Reader Questions, Workout Tips
I sometimes confuse people when they ask me how many times I run per week and I tell them that it’s usually somewhere between 8 and 10 times. It’s hard to grasp for some folks that there are occasions when you might want to run 2 or even 3 times in the...
by Blaine Moore | Race Results
142 people braved the weather this evening, although the rain held off until after the race was over. Curtis Wheeler ran ahead of Noah Schoneberg, only beating him by 2 seconds in 16:51. Abbey Gosling continued her trend of leading the women with her time of 19:04....
by Blaine Moore | Race Results
188 runners made their way out in the fog and wind last night to compete in cool temperatures that hovered right around 60 degrees. Claton Conrad took it out in about the same pace as last week’s race, finishing only 2 seconds slower in 16:13 for his 1st trip...
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