What’s Tougher…Running or Cycling?

by | Workout Tips

Which sport is tougher, running or cycling? Here’s a video of a conversation between a runner and cyclist to try and find out: The truth is, both sports are as hard as you make them. That said, the comment about Lance Armstrong saying that the marathon was the...

This Week In Running Trivia

by | News

As I go through the week, I find a lot of trivia, fun articles and news bits that are worth sharing, so this week I’ve actually kept track a little bit. Sometimes a track workout leaves you sweaty. And sometimes, that sweat gets left on the track in your own...

2010 Weekly Back Cove 5k ยป Week 12 of 17

by | Race Results

Last week I skipped the Weekly Back Cove Series since I knew that I’d run faster than I should right after my 50k. There were 169 people that braved the weather, but the storms held off in Portland long enough for the racers to stay dry. Nick Wheeler (16:21) and...