by Blaine Moore | Last Year
This week last year I got to get back up on my pulpit and offer my unsolicited opinion on a topic in running, which I had not done for a while. I concluded our series on injuries by discussing common running injuries. Most injuries are caused by either poor...
by Blaine Moore | Food & Beverage, Reader Questions
How many vitamins should you take, and when should you take them? I have been getting quite a few questions based on these two general topics lately. I have previously written about whether you should take vitamins or not. Generally speaking, your body is only able to...
by Blaine Moore | Books, Reviews
My copy of Again to Carthage arrived this week, so I gave it a read through. It is a very different book than Once a Runner. You can read and enjoy Carthage without having read the first book, (which is good as it still costs in the hundreds of dollars,) and fans of...
by Blaine Moore | Fitness
Photo by NCBrianWhen was the last time that you visited your doctor? Were you sick, or were you just getting a checkup? Any time that you visit a fitness website, they always recommend that you visit your doctor before starting a new program and that you keep your...
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