by Blaine Moore | Last Year
While I wrote quite a bit this week last year, I only had four articles worth looking back on: I offered some great advice that helps me accomplish my own goals by stating that everyone should plan their workouts. I also provided instruction on how to do a bridge...
by Blaine Moore | Personal, Sports
I am running the New York City marathon in a few days. My bib number is 1419, and you will see me wearing an orange singlet sporting my college alumni crest (as seen in the picture). I can set up athlete alerts for 5 email addresses or cell phones. These people will...
by Blaine Moore | Sports, Workout Tips
I enjoy running marathons, and plan on running at least one in every state. I have picked up a few tips and tricks along the way as I find out what works for me and what does not. This series of articles originally began as some random tips off of the top of my head...
by Blaine Moore | Fitness, Personal
This evening is Halloween here in the States. As such, I decided that since drivers would be watching for kids on the side of the road that it would be a good night to run. Of course, I did not consider that there were more than twice as many drivers as usual. All in...
by Blaine Moore | Sports, Workout Tips
Last week I wrote about how to prepare for, run, and recover from your marathon. This week I would like to write a few articles that focuses a little more upon decisions that you need to make about your marathon. One decision that you need to make is what sort of...
by Blaine Moore | Fitness, Workout Tips
In a collaborative effort with Scott over at Straight to the Bar, we wrote about rest for the month of October. This is the final article in our series. There will be a link to each topic at the bottom of this article. The easiest way to time your rest is with a...
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