Natural Running Symposium – Part 3

The Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural...

Natural Running Symposium – Part 2

The Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural...

Natural Running Symposium – Part 1

The Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural...

What is PacePal And Why Should You Join?

PacePal is a service that lets you find others that run at or near the same pace as you during training and racing, so that you can find training partners both close to home and while you are traveling. In this 5 minute discussion, we talk about the history of PacePal and some of the cool new features that are coming out in early 2011 that you are going to want to keep your eye on

New Site Design Contest Winners

It took a little while to draw the names for the new site design contest, and for that I apologize. I’ve been too busy during the last couple of work weeks to do it on a business day, but I don’t have a good excuse for why I didn’t do it last...

5 Kitchen Tips to Eating Well

I recently saw an article called 5 Kitchen Rules to Eating Right, and I thought How can I expand on that list? The 5 rules listed in that article were: Season to Taste Utilize the advice of others Create your own recipes Shop for the best Utilize your local farms I...

How The Brooks Gait Analysis Works

Brooks, who makes popular running shoes, created a “carnival bus” and drove around the country with it visiting Rock ‘n’ Roll Marathon expos and running stores to show off their products and to do gait analysis on runners. This Autumn they...

2010 Mount Desert Island Marathon Interviews

I volunteered at the 2010 Mount Desert Island Marathon, so I wasn’t able to catch up with everybody that I wanted to at the finish line as many had already left by the time I got there and others just never came into my line of sight when I was actually able to...