by Blaine Moore | Workout Tips
Always be friendly when you are out training. If you see somebody running in the other direction, then smile or wave or nod. If you come up behind somebody, let them know you are there by saying, “On your left,” or “On your right,” before you...
by Blaine Moore | News, Personal
A couple of weeks ago I was interviewed by a woman from the Portland Press Herald about my habits listening to podcasts, particularly the Phedippidations show produced by Steve Walker. The article was published in today’s paper, and despite the article not being...
by Blaine Moore | Race Results, Sports
The Waterford Fall Foliage 5k was this morning. There were 136 finishers. Timothy Evan of Stoneham won the race in 17:02, beating Josh Rice by 54 seconds. Alison Stuermos beat Dana Welch by 21 seconds to win the race in 20:54. There was also a 1 mile kids race. Seven...
by Blaine Moore | Fitness
The full list of “How To” articles from the group writing project has been put up over at Darren Rowse’s site. There are 343 articles total, many of whom are really worth checking out. The top five exercise related guides (besides my article on how...
by Blaine Moore | Last Year
This week last year was predominantly about football. That’s the sort of thing that is usually on my mind at this time of year. I had a lot of fun climbing Mount Washington and doing a bit of camping. The Minnesota Vikings got a lot of mention after claiming...
by Blaine Moore | Race Results, Sports
The second of three races in the Craig’s Cup series was this Wednesday evening, September 20th. Dirigo swept the board with the top four positions. Mike Payson, Josh Zolla, and Pete Bottomley repeated their 1-2-3 performance from the first race on August 30th....
by Blaine Moore | Fitness
Friday afternoon I went for a 15 mile run averaging race pace even with warmup and cooldown. When I returned to the gym, I was a little tight so I decided to stretch for 20 or 30 minutes before showering and continuing on my way. While I was stretching, I saw a man...
by Blaine Moore | Fitness, Food & Beverage, News
The 10th International Congress on Obesity in Sydney was held at the beginning of the month. Gluttony was given a pass as to the reason that the world is so obese these days, and evolution was found to be at fault. The problem is so bad, they contend, that this...
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