by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about timeless exercises in different disciplines throughout the month of May. This week I would like to talk about one of the most important types of workouts for any competitive...
by Blaine Moore | Race Results, Sports
Every year, the Portland Sea Dogs put on a 5k race on Mother’s Day. The team mascot, Slugger, drives in the pace car with his mother around the course, which is one loop. It is a fun race that usually has less than ideal conditions. Not today, though. The...
by Blaine Moore | Last Year
This week last year was dominated by the news, without as many tips, suggestions and strategies as last week. The animated series continued with how to do assisted pushups. Brendan Fitzgerald shared a story about the Penn Relays, and then randomly won a copy of Coast...
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