Active vs Passive Rest

In a collaborative effort with Scott over at Straight to the Bar, we will be writing all about rest for the month of October. You can expect a new article on the matter every week. In general, there are only two types of rest that you can use during a workout. This is...

Maine Marathon and Half Marathon (2006)

The 2006 Maine Marathon, Marathon Relay, and Half Marathon was this morning in Portland, Maine. The rain held off for the day and stayed down in New Hampshire, leading to ideal marathon weather. A problem with the starting mats made it impossible to capture net times,...

Eliot Festival Day 5k (2006)

The Eliot Festival Day 5k was this morning in Eliot, Maine. The field was not quite as deep this year, but still saw a record setting winning time of 14:16. Pat Tarpy of Providence (formerly of Yarmouth) beat the field by almost a minute. Casey Moulton and Ethan...