by Blaine Moore | Race Results, Sports
Last weekend was the USATF Masters 5k Cross Country Championship Meet at Saratoga Springs, New York. Dirigo did not field a team this year, although we did send two runners. After two great performances, the Dirigo guys spent some time hob-knobbing with the Genesee...
by Blaine Moore | Fitness
What is myocarditis, and how is it different from a heart attack? As a runner, do I need to worry about it? These are a few questions that went through my head recently after what happened to John Parker. He was reported to have had a heart attack, but that was not...
by Blaine Moore | Race Results, Sports
The Maine Marathoner was last weekend and was won by Dan Vassallo as he powered through to a 2:26:54 in his first marathon. He beat Byrne Decker’s course record from last year by 3 minutes; Byrne finished in 3rd this year, 9 minutes from the front. The winning...
by Blaine Moore | Websites
Active.com is integrating the community and training logs from Cool Running into The Active Network. For those of you that use Cool Running, here is what you can expect in the very near future: Your login name will now be your email address and not your member name....
by Blaine Moore | Race Results
The Craig’s Cup 5k cross country race was this morning, which once again served double duty as the Maine USATF cross country state championship race. There were over 200 people registered runners and 180 finishers this year, which had near perfect racing weather...
by Blaine Moore | Last Year
This week last year I was getting ready for the New York City marathon, although that did not keep me from racing. I had not quite started tapering yet, though. I planned out my NYC race strategy, since I would be pacing a friend through his first one. Our race almost...
by Blaine Moore | Workout Tips
Wes is a frequent reader and commenter, and he is not sure what to do after missing a long run. He has worked up to 14 miles, and skipped his 16 miler. His concern was whether he should stick to his scheduled 5 miler this next weekend, or whether he should make up the...
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