Jeff Reardon robs a jewelry store

by Blaine Moore | News

Former relief pitcher Jeff Reardon robbed a jewelry store and has been arrested. […]He fled the store with an undisclosed amount of cash. Police found him at a nearby restaurant, recovered the stolen money and charged him with armed robbery. Lt. David...

The Tom Bowl

by Blaine Moore | Websites

The Tom Bowl is the only bowl game not recognized by the NCAA. It has been in existance since 1989. You’ve never heard of it? That might be because no team has ever shown up. The site is fairly humorous. It is run by Tom Cantrell, formerly of Michigan State. The...

Should Rafael Palmeiro be allowed back in baseball?

by Blaine Moore | Sports

On my way home from work today, they were asking on the radio whether Rafael Palmeiro should be allowed back in baseball. Apparently he was featured in an interview in the New York Times this morning in an effort to remind league GMs that he was still available....

Brian Billick keeps his job as head coach of the Baltimore Ravens

by Blaine Moore | News, Sports

Baltimore Ravens owner Steve Bisciotti has decided that Brian Billick will finish out his contract and return next year as head coach. “We have an ongoing and extensive process to find ways to win,” Bisciotti said in a statement. “This included a...

How To: Crooked Arm Lateral Raise

by Blaine Moore | Animated How-To, Fitness

How to perform crooked arm lateral raises with dumbbells.

Core Fitness Suggestions?

by Blaine Moore | Personal

Christmas has come and gone, and for some reason I had to get sick over the weekend. Oh well. I went back to the gym today and had a great workout, but it left me exhausted. Well worth it, though. One more week of my current 3 days a week workout and then on to...

Merry Christmas

by Blaine Moore | Personal

Merry Christmas. No news today.

Fewer Ads

by Blaine Moore | Run To Win Website

I am playing with my ad scheme on the site. I will no longer be showing ads on the current days posts, and will be showing more ads on things that are more than a month old or so. I am going to play with how that all works over the next few weeks, but the general plan...

Workout Tip: Stroll about between sets

by Blaine Moore | Fitness, Workout Tips

If you are doing straight sets during your weight workout, then stroll about the room between sets. Do not just sit idle and allow your heart rate to go down. Stretch your arms a bit, walk around the room and stretch out your legs. This will keep you looser than not...

Another athlete killed while training

by Blaine Moore | News, Sports

Another elite athlete was killed while training last week. Chen Lihong of China was a triathlete training with the Chinese National Team when a car hit the group. […] “We are very sad about the death of one of our country’s elite athletes,”...