Workout Tip: Loosen your watch band
Pay attention to how tight your watch is while you are working out. If it is too loose, it can spin around on your wrist or fall off. Or, it could just be an annoyance. It is fairly easy to tell when you watch is too loose. Something that I have noticed, though, is...Daron Rahlves takes the lead in the World Cup Series
Daron Rahlves took the lead in the World Cup Series with a downhill victory in Bormio. “It just seems to get me pumped up,” he said of the venue. “It is a very technically demanding course. So many downhills are getting easier and slower with the...Jeff Reardon robs a jewelry store
Former relief pitcher Jeff Reardon robbed a jewelry store and has been arrested. […]He fled the store with an undisclosed amount of cash. Police found him at a nearby restaurant, recovered the stolen money and charged him with armed robbery. Lt. David...The Tom Bowl
The Tom Bowl is the only bowl game not recognized by the NCAA. It has been in existance since 1989. You’ve never heard of it? That might be because no team has ever shown up. The site is fairly humorous. It is run by Tom Cantrell, formerly of Michigan State. The...Should Rafael Palmeiro be allowed back in baseball?
On my way home from work today, they were asking on the radio whether Rafael Palmeiro should be allowed back in baseball. Apparently he was featured in an interview in the New York Times this morning in an effort to remind league GMs that he was still available....Brian Billick keeps his job as head coach of the Baltimore Ravens
Baltimore Ravens owner Steve Bisciotti has decided that Brian Billick will finish out his contract and return next year as head coach. “We have an ongoing and extensive process to find ways to win,” Bisciotti said in a statement. “This included a...How To: Crooked Arm Lateral Raise
How to perform crooked arm lateral raises with dumbbells.
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